Indigo Phoenix Blog

Guy Bagshaw talks Fitness, Health & CrossFit

I have personally had the pleasure of meeting Guy Bagshaw through my membership with CrossFit Port Lincoln. With his charismatic charm and dedication to his work and lifestyle, I believe Guy has the right outlook, attitude and tools to help you improve your quality of...

My Personal Journey

  To confront yourself is hard enough, let alone to confront yourself in the public eye – so do I share my personal journey with you? Following considerable deliberation I have decided to share it, hoping it ultimately inspires others that it is NEVER too late to...

The History of Hypnosis

The History of Hypnosis

Hypnosis has been around and used for many centuries; however, it was not always defined specifically as this because it was practiced (consciously or unconsciously) in many religions and cultures without a specific definition, and the practice of course naturally...

STOP Smoking

STOP Smoking

YOU CAN’T AFFORD NOT TO QUIT I have had quite a number people enquire about the cost of a Quit Smoking consultation, only to then hesitate when it comes to actually committing to booking the session. In relation to any queries you have, I ask you to consider the...

Hypnotherapy Myths

It is not uncommon for a client to present with concerns relating to hypnotherapy, particularly relating to the ''mind control' issue. Most people have seen stage hypnosis or street hypnosis at least once and think that the people in hypnosis have no control....