Indigo Phoenix Blog

Someone wrote to me “you have to meet Taryn from Yoga Desire – her venue would be perfect for your workshop & I reckon you two will hit it off”. In my search for venues to roll out my Mind-Full to Mindful workshops, I was nudged in Taryn’s direction! When we...

A ripe 5am start and a 2+ hour drive Broome to Derby, was made magical when greeted by the sun peering over the horizon and painting the sky through a range of blushing oranges and splashes of yellow. And halfway through the drive I was gifted a magical moment: I...

Recently I had the pleasure of being invited on to one of Broome’s local radio stations, ABC Kimberley to discuss with the jovial host, Lana Reed all things mindset training, mental health & mindfulness. Thank you Lana and ABC Kimberley for providing a platform...

I now understand why birth can take so long, but I’ll cycle back to this point... You may have heard about sensory deprivation tanks, magnesium baths, or dream float tanks – but have you actually experienced it for yourself? Most people I have mentioned this to had a...

  W E L C O M E  to the Indigo Phoenix family, Anita!  Fortunately I have known Anita for a long time, and this lovely lady is all heart! I have always been proud to call her a friend & love having her in my life, and it is just a bonus that I can now call...

This week is INTERNATIONAL WOMEN'S WEEK! So first and foremost let me do a BIG MASSIVE SHOUT OUT to all you incredible women in this world - women in every role, country or age - you are amazing!!!! A big whoop whoop to us all! The intention behind this week has...

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In Loving Memory of Kirsty Lee Traeger    Tragically earlier this year I lost not only a colleague and client, but a treasured friend Kirsty Traeger who was the sole occupant when her car collided with a tree. It broke my heart - a beautiful soul that had been so...

It is my pleasure to get you acquainted with the newest member to join Indigo Phoenix Hypnotherapy, Monique Linton. I must admit that although I was always aware that my previous beautiful assistant (& treasured friend), Kirsty would take maternity leave to follow...