Top 5 of 2014

WHAT WERE YOUR TOP FIVE POSTS OF 2014? (1) Surviving Hashimoto’s Disease – Danielle Pearsall (2) James McFadzean talks Gridiron, PT & Crossfit   (3) Relaunching Your Life is what Juliet does best   (4) Guy Bagshaw talks Fitness, Health &...

“Yurara” is Hayley’s Cup of Tea

Hayley Jenkins started Yurara, her own mulberry tea company in order to improve health, claiming to benefit the fight against common ailments and even weight loss – and it’s all natural! You have my attention Hayley:-    What does “healthy” mean to you? Healthy to me...

Dawn has Hypnotique Pathways

I met Dawn at a recent hypnotherapy course, and you simply cannot go past her motherly nature; caring, warm and armed with hugs!!! I am interested to find out more about where she’s been and where she’s going:-   What does “healthy” or “health” mean to you? Healthy to...