Derby’s Mindful Launch

A ripe 5am start and a 2+ hour drive Broome to Derby, was made magical when greeted by the sun peering over the horizon and painting the sky through a range of blushing oranges and splashes of yellow. And halfway through the drive I was gifted a magical moment: I...

Did ABC Radio’s host cluck like a chicken?

Recently I had the pleasure of being invited on to one of Broome’s local radio stations, ABC Kimberley to discuss with the jovial host, Lana Reed all things mindset training, mental health & mindfulness. Thank you Lana and ABC Kimberley for providing a platform...

Forgive my language but… Go Float Yourself!

I now understand why birth can take so long, but I’ll cycle back to this point… You may have heard about sensory deprivation tanks, magnesium baths, or dream float tanks – but have you actually experienced it for yourself? Most people I have mentioned this to...

Welcome to the family, Anita

  W E L C O M E  to the Indigo Phoenix family, Anita!  Fortunately I have known Anita for a long time, and this lovely lady is all heart! I have always been proud to call her a friend & love having her in my life, and it is just a bonus that I can now call...